What is Life Coaching?

COACHING FOR SUCCESS!

At NJ Coaching, your program is designed with your personal best results in mind. You will find the focus and determination to achieve consistently the results you desire in the crucial areas of your life. If you have ever worked with a personal trainer you will know that they coach you to push you beyond your limits to achieve an advanced level of fitness. Working in partnership with NJ Coaching you will push through your psychological limits to achieve your personal best in the areas of your life that you demand more from.

The key to unlocking your own personal power is focus and clarity. The first step of your journey with NJ Coaching is to identify the results you want to achieve. Together we will assess what resources you already have for to you succeed. Your highly skilled coach will help you to discover hidden resources you never knew you had! You coach will identify any barriers that stand between you and success.

Determination is a must in overcoming barriers. Your coach will put you in touch with your determination, demand your commitment and identify strategies to overcome any obstacles that stand between you and success.

Coaching is not science or magic, it's huge success is about partnership, focus, clarity and personal power. It's success has been proven time and time again, personal results are phenomenal (read here for testimonials?)

Your personal coach at NJ Coaching is Nicola Forshaw, and she works with passion and flair. Her coaching has been featured regularly in the media, on Sky TV and BBC radio. Her coaching programmes have taken many individuals to previously unknown heights. Completely committed to empowering you to deliver, she does not allow you to underestimate what you can achieve. But do not underestimate the effort that is required from you, if you are committed and driven, with Nicola's coaching style you will be enormously successful in achieving your goals!

The benefits of coaching are far reaching in a unique way to each individual. To find out how coaching can help you with your own individual problems, then please openly explore this site, keeping your own situation or experience uppermost in your mind, and then book your coaching consultation to see for yourself how coaching can improve your life.

Put simply, Coaching, or Life Coaching as it is alternatively known, is a two way relationship, conducted on a one to one basis that gets the very best out of you, the individual. it is a unique way of helping you to grow.

My belief is that you possess all the resources to be, do or have anything you want in life. My job is to enable you to uncover all your hidden abilities and motivations, to empower you to take positive steps towards achieving your goals.

Is Coaching just like Counselling?

Coaching is not therapy or professional counselling. The main difference is that a therapist or counsellor primarily explores the past to find solutions, and deal with many complex mental health problems. Anyone facing these issues would be offered a referral to a professional counsellor.

The initial coaching session

Each coaching relationship is unique and has its own requirements, depending upon individual need. In holding an introductory consultation, you are able to experience my personal coaching style, and to decide upon the best way of moving forward. For me, the consultation allows me to establish your motivation and commitment.

During this introductory session will explore further what the coaching process is, and look at what your individual requirements are. This is a no obligation 2 way communication process, which will allow us the opportunity to get to know one another and find a way forward.

This introductory session is offered face to face or over the telephone where we will discuss the best programme to meet your requirements.

Why choose Nicola Forshaw and NJ Coaching?

I believe that life coaching is a very individual process. No two life coaching clients are the same and neither are any two life coaches. I base my work on my belief that every single individual, no matter what their background, has the capacity to reach their full potential.

My approach to coaching is based partly on the belief that the capacity for change arises from my relationship with my client. Therefore, my personal approach to coaching is to listen in an empathic, non judgmental way. This enables me to gain an insight as to what is happening in your world, what may be hindering you, and when to use genuine and honest challenge.

In addition to holding an Advanced Diploma in Coaching, and a background in cognitive therapy - this enables me to identify and demonstrate how your own thought patterns and established ways of thinking can be hindering your progress. To help you to understand that these ways are not set in stone and enabling you to see your situation from a different perspective. This can dramatically unblock any obstacles that you are putting in the way of being able to achieve success in your life.

I also believe that understanding your relationship with yourself ultimately is the key to you achieving greater satisfaction in your relationship with others in your life.

I also work in close association with The Coaching Academy supporting new coaches. As a graduate of The Coaching Academy, I attend the 2 day Certificate Weekends, coaching delegates, and inspiring them to become professional coaches themselves.

In summary, I am a professional and experienced coach with an established practice, working with clients both nationally and internationally. My coaching practice been featured in the media, including Sky TV and 7 Waves Radio.

I offer coaching that is affordable, and flexible to fit in with the needs of my individual clients.

I am an excellent coach because I believe passionately in what I do, and I believe in what others are capable of achieving, even if they can't always see it for themselves.

Now is the time for change

To book your introductory coaching session, contact me.