The promise of Easter

Easter is one of the most special public holidays of the year. Of course there is a special significance for Christians but there is also something in the air for everyone.

As the mornings and evenings grow lighter and as the last of the winter frosts disappear, there is a great feeling of a new beginning. The first trees are in blossom and the others have green buds. The grass is starting to grow faster than even the most avid gardener can mow it.

According to Nicola Forshaw, NJ Coaching, Wirral, this is a great time of year to look back at those New Year re solutions, to review progress and to take any corrective action needed.

Nicola is a coach who has a keen professional awareness of the way that the seasons can affect our feelings and attitudes. "The chances are that you made those January resolutions in the midst of a cold, grey and wet winter. That probably made your emotions and optimism pretty cold, grey and wet too."

Nicola again. "But, when the natural world is bursting with the promise of a glorious spring and the warmth of summer, this is an ideal time to decide that you too will start over and put right anything that you feel needs correction in your own life."

She continues: "Unless humans interfere with nature, it has its own graceful balance. The old and used makes way for the new and vibrant. Anyone can do the same with their own thoughts and attitudes. Perhaps those fondly held beliefs that served you well in the past are due for an overhaul. Perhaps it is time to restore your own natural balance."

When pressed further, Nicola explains that balance means harmony rather than discord. She suggests that this should include a brief but thorough examination of all the areas of your life - relationships, career, health, finances, leisure and talents.

"It is all about asking yourself how things can be improved in these areas. Am I where I expected to be at this stage in my life"

Nicola Forshaw is always happy to discuss this or other aspects of her approach to coaching. She can be contacted during usual office hours on

Tel 0151 678 9000 or mail@njcoaching.co.uk

We give her the last word. "You would have to be a very cold individual indeed to totally ignore the promise of Easter. So take some of that promise for yourself and then make sure that it is a promise that is delivered. You deserve nothing less",

ENDS 443 WORDS

Notes for editors: Nicola Forshaw is available for interview and photographs. She can be contacted on Tel 0151 678 9000 or mail@njcoaching.co.uk

Now is the time for change

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